October is National Vegetarian Awareness Month
(an excerpt from www.therawroutine.com)
Happy National Vegetarian Month! Whether you’re a meat eater, vegetarian, vegan or raw, chances are, you eat vegetables 🙂
This month, try to up the ante in your health. If you’re a meat-eater, pledge to add at least two more fruits and vegetables to your day. If you’re vegetarian, how about shifting towards non-dairy drinks and egg substitutes. If you’re vegan, buy local and organic produce from your farmer’s market and if you’re raw, pledge to introduce one new friend to raw foods each week, either by speaking with them about it or preparing a meal. In the coming month I’m going to be doing interviews with vegetarians about how they came to “go veg” and what their struggles and goals are. Stay tuned!
I have the pleasure of talking with Beatrice Johnson, president of Raw Pathways, to learn more about vegetarianism and vegetarian month. For those of you like me, unfamiliar with vegetarianism, the interview on Monday, October 19, at 8pm will benefit ya! Call in to Sol Searching Radio show tonight at 8p.m (CST). Guest call in number (347) 989-1786.
What Beatrice offers as a teacher, mentor and journalist are years of experience, trials, temptations and triumphs and a way to empower both the mind and the body by continually gaining knowledge about how the body responds to every single change.
Beatrice would love to talk with you tonight and answer your questions about being a vegetarian. Don’t forget to call in to Sol Searching Radio show tonight at 8p.m (CST). Guest call in number (347) 989-1786.