How to lose weight? #gethealthy

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How do you actually lose weight? I know this is a question that many ask daily and often. With so much¬†conflicting information out on the internet, its easy to get confused and don’t understand the proper way of losing weight.¬† Losing weight will take time, determination, consistency and 500 less calories a day then you take in right now!

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About PK

A wife, mother, sister, and aunt. I scrapbook for a hobby. I am a business woman that owns two businesses. I love to talk & meet people. God is working in my life. The mission of this blog is to strengthen marriages. Marriages are the nucleus of our communities and we must nurture and strengthen marriages in order to transform our communities.

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